The Micro-Discipline Challenge | Week 6 | Apex Mindset
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Kevin Nokia
A 7-Day Reset to Prove Discipline Can Be Effortless
What You’ll Get
A simple 7-day challenge designed to help you build discipline through tiny daily wins. Each day, you’ll commit to one micro-action that takes less than 5 minutes — from making your bed to reading a single page.
This isn’t about willpower. It’s about proving to yourself that discipline can be light, simple, and even fun.
Inside the Challenge
- Day-by-Day Plan → 7 micro-actions, one per day.
- Practical Examples → Clear instructions so you never get stuck.
- Reflection Prompts → End the week by locking in your progress.
Quick Win
By the end of 7 days, you’ll discover that showing up consistently doesn’t require motivation — just small, repeatable steps.
👉 Start today and learn how effortless discipline really is.
Size
793 KB
Length
16 pages
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