Habit System Worksheet | Week 8 | I Am Literate
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Kevin Nokia
Build One Habit That Actually Sticks
🧠 What It Is
A simple, printable worksheet to help you apply the 4 Laws of Behavior Change (from Atomic Habits) and design habits that actually last.
If you’ve ever started strong but lost consistency — this tool fixes that.
You’ll learn to build habits using structure, not willpower.
💡 What’s Inside
- Step-by-step Habit Builder — apply the 4 laws (Obvious, Attractive, Easy, Satisfying).
- Fillable Worksheet Template — design and track your new habit immediately.
- Real-Life Examples — quick prompts so you never get stuck.
- 2-Minute Rule Guide — start small, build momentum daily.
- Reset Reminder — short reflection to keep your progress alive.
⚙️ Quick Win
Create one new habit today — and stick to it effortlessly using the system inside.
🧩 Perfect For
- Anyone struggling with consistency
- Creators and professionals rebuilding discipline
- People who want practical, dopamine-balanced progress
🔁 Your Reset Starts Here
Stop relying on motivation.
Start using systems that work every day — even on bad days.
→ Download your free Habit System Worksheet and build your next powerful habit today.
Size
795 KB
Length
15 pages
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