Energy Recharge Guide | Week 5 | Apex Mindset

Recharge your mind in minutes — without losing momentum.

Feeling drained while working? Instead of pushing through or reaching for another coffee, use this simple guide to restore your focus fast.

Inside, you’ll get:

• 5-Minute Reset → quick stretches + breathing to refresh your mind
• 15-Minute Recharge → light movement + mini-joy boost for fresh energy
• 30-Minute Reset → power nap + mind dump to fully restore clarity

✅ Quick win: Learn when and how to rest, so you come back sharper, not slower.

This guide is short, practical, and designed to keep you productive all day.

👉 Download now and add it to your daily reset system.